I bought this roller for my tight IT band specifically and used it probably every other day for 2 weeks and then began to use it every day, even 2x a day if it felt tight. I weigh 190lbs and after a few weeks of use this thing has become oblong in the middle section leaving me to use the ends only. This is pretty annoying as I slip down to the middle, off the end or the thing just starts to roll in odd directions. When it's misshaped, rolling anything becomes ineffective/difficult/frustrating. Perhaps this product would be best used by a lighter person and/or someone who needs it less frequently. I have ordered a black, hard foam roller to replace this one.
(34 customers reviews)
Customers Rating=3.5 / 5.0
More Detail For Altus Athletic 6 Inch by 24 Inch Foam Roller
- Durable foam roller for floor exercises
- Ideal for stretching, Yoga, Pilates, and more
- Helps loosen muscles for added flexibility
- Improves core strength and massages tight spots
- Measures 6 inches in diameter and 24 inches long
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